Godmanchester, Huntingdon, St. Ives, and surrounding areas.

" Looking To Shift That Stubborn Body Fat, Get Fit and Transform Your Body? "

Train with me and find out how you can re-invent yourself, transform the shape of your body and not only achieve your goals but exceed them by a long way!

You don’t just get Personal Training – you get Body Transforming Results!

Ask yourself if any of the following apply to you.  Do YOU: 

  • Find it a STRUGGLE to get yourself fit?
  • Hate going through BORING workouts?
  • NEVER see results from all your hard work and efforts?
  • Find it IMPOSSIBLE to stick to healthy eating?
  • LACK the motivation to reach your goals?

This can change sooner than you think…  Take action NOW and book a FREE Transformation Session with me now.

Don’t worry if any of the above points apply to you, you’re not alone.  Most people find it extremely difficult to get and stay as fit and healthy as they would like.

This maybe down to one or many factors but either way I can help you get where you want to be.

If you have gone looking for someone to help you get fit, think back to when you were searching and you will have had a vast amount of Personal Trainers or fitness ‘experts’ to choose from.

So why come to me?  Well, I do more than just count reps, I am a Body Transformation Specialist and will help you  change the shape of your body if you let me.

I can not only help you achieve your goals, but exceed what you thought possible.

Whatever your goals my be, it is my job to fine tune the balance of each element of fitness to help you achieve fantastic results and transform your body quickly.

Through progressive functional, strength and conditioning training I will make sure we are always moving towards achieving your goals.  The sessions will be hard and demanding but rewarding and more importantly, worth it!

One hurdle you may encounter is the drive to succeed.  You have to WANT IT!

If you are unwilling to make compromises and change certain things in your lifestyle then it will be difficult for you to get the results you desire.

You will have to change bad habits into good practices and fully commit and only then when you have fully decided to invest in yourself, I can help you change.

Don’t sit there wondering what if, contact me now for a FREE Transformation Session, during which we can narrow down where you are going wrong and tailor an approach to success.

Your FREE problem solving, Transformation Session will involve:

  • Targeting your wants and needs, and fine tuning what you want to accomplish.
  • Highlighting any limitations or roadblocks you have experienced in getting results in the past.
  • Providing a plan of action to reach set goals, which is achievable but fun to do.
  • A nutrition assessment and breakdown of changes that need implementing immediately.
  • A taster training session and introduction to training techniques used during the program.
  • Showing you how to take definitive action to boost your metabolism and torch body fat.

IF you are an ACTION TAKER and want this, contact me NOW and let me help you achieve greatness. All it takes is a click on the button below…

I want this

Who am I?

My name is Rob Foster, Personal Trainer, owner of Aegis Fitness and Body Transformation Specialist. Based in Godmanchester, Cambridgeshire, I am a fully qualified, fully insured Master Personal Trainer with PT Diploma qualifications attained from the prestigious European Institute of Fitness (EIF) at Lilleshall.  I have also attained specific strength and conditioning Certifications in CrossFit and British WeightLifting.

  Listen to what some of my clients have to say…



I co-own and train my clients from The Unit Fitness.  A fully equipped functional training facility based in Godmanchester.

By training here with me you don’t have to contend with busy gyms, crammed with people all trying to do the same thing or feel like you are being watched by others.

It provides you with the perfect setting to come and work hard towards your goals, and more importantly feel comfortable training in.


I am currently recruiting dedicated guys aged between 35 to 49 who want to get back to their prime on my Strong Dad Project training program.

Head over to the linked page above for more details – it is filling up fast so make a move now.